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Listed in: Instructions & TrainingThe Fitness Studio
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mdowell05(at)gmail.com
Website: http://www.pilatesfitness.biz/Fitness_Studio/Welcome.html Pilates clinics for the equestrian are offered as a clinic at your barn or a participating barn. The Pilates instructor will start with a personal posture and movement assessment, then teach applicable exercises to improve your movement on and off the horse. We then move to the barn with a riding instructor to recreate the movement improvement and awareness learned during the Pilates session on your horse. Pilates is a physical training system that works to increase core strength, flexibility, balance, awareness and control of the body. |
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