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Viewing Event: After Work Yoga |
Date: Friday April 10, 2009
Organization: Certified Yoga@Pilates Instructor
Where: charlottesville, VA
Email: backtocenter(at)hotmail.com
Feeling barn sour? Shying away or bucking at the idea of an exercise program? The perfect solution awaits you!
Back to Center for the Equstrian Presents:
Yoga and Pilates
5:30- 6:30
Thursday Evenings
@
Charlottesville Brazilian Jiu Jitsue
Only $10.00 for a session!
Some of the issues we will address:
The Barn Sour Participant
We equestrians are busy people. We will find every reason in the book to run home to the beloved barn, even when we have an opportunity to do something really good for ourselves! We put our horse in a routine, our students in a routine, what about us? Don't we deserve to be in a healthy routine as well?
JUMP INTO FUN!
Improve your seat and your stride!
Improve your conformation!
Lengthen&strengthen your muscles!
Increase your range of motion.
Unite breath with movement.
Bring awareness to your body.
Have a greater connection with mind, body and spirit!
SAY YES! To a new improved you!
Come meet equestrians from around Va!
Contact through email! backtocenter@hotmail.com
See you at the rail!
Directions
601 Concord Dr. Charlottesville Va. Off of Allied Street. Across from Southern States!
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